Beansprout Stir Fry
Updated: Sep 19, 2020
This is the most versatile beansprout dish, it can be added to tofu, noodles, rice, or any meat to bulk out the dish. You can cook a large batch, keep it in the fridge and eat it cold like a salad.
Prep time: 10 minutes (depending on if you need to cook your additional ingredients)
Cook Time: 5 minutes
2 cloves of garlic
2 teaspoons soy sauce
1 teaspoon vegetable oil
(any additional cooked vegetables of your choice)
Heat up the vegetable oil in a frying pan.
Mince the 2 cloves of garlic
Add the garlic and cook until browning.
Add any additional cooked vegetables or ingredients at this stage.
Add the beansprouts and stir-fry on high heat for 1.5-2 minutes
Add the soy sauce and cook for another minute.