Beansprout Stir Fry

This is the most versatile beansprout dish, it can be added to tofu, noodles, rice, or any meat to bulk out the dish. You can cook a large batch, keep it in the fridge and eat it cold like a salad.

Prep time: 10 minutes (depending on if you need to cook your additional ingredients)

Cook Time: 5 minutes

Servings: 2

Ingredients

250g beansprouts

2 cloves of garlic

2 teaspoons soy sauce

1 teaspoon vegetable oil

(any additional cooked vegetables of your choice)

(cooked noodles)

(cooked rice)

(cooked tofu)

Instructions

1. Heat up the vegetable oil in a frying pan.

2. Mince the 2 cloves of garlic

3. Add the garlic and cook until browning.

4. Add any additional cooked vegetables or ingredients at this stage.

5. Add the beansprouts and stir-fry on high heat for 1.5-2 minutes

6. Add the soy sauce and cook for another minute.